The Bar phone_icon_white

6410 Highway 90, Suite D, Milton, FL, 32570

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“Our mission is to promote good health and physical fitness by providing members with all of the tools necessary to make their goals a reality.”


Come in and experience strength training & conditioning like no other place.

Whether you choose 1 on 1 or small groups, you will receive nutrition coaching, fitness testing and much more to ensure preferable results.


We offer small group training with focus being on cardio, strength, endurance and working in a team environment that will benefit you.

Personal Training and Classes

Iron Bar Physiques and The Bar Power Co.

If you are into body building, depend on us to help you with this. We can help with your figure, bikini training or men and women’s physique.


Look to us for experience in Strong Man training, power lifting, Olympic type lifting and much more. Get in the best shape of your life at our gym.


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